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Event Details

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Date:
February 28, 2023
Time:
10:00 AM - 10:30 AM
Location:
Heritage Center
Address:
20110 Holyoke Avenue
Lakeville, MN 55044
Cost:
Free Presentation
Chairs and Yoga Mats
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Chair Yoga Demonstration

Tuesday, February 28, 2023

Join Estoria Cooperatives as they bring us a unique opportunity to try chair yoga. This type of yoga is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration and increased strength. This is a free presentation. Sign up at the Heritage Center or by calling 952-985-4620.
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