February 28, 2023
2023-02-28T10:00:00
20110 Holyoke Avenue
Lakeville, MN 55044
Chair Yoga Demonstration
Tuesday, February 28, 2023
Join Estoria Cooperatives as they bring us a unique opportunity to try chair yoga. This type of yoga is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration and increased strength. This is a free presentation. Sign up at the Heritage Center or by calling 952-985-4620.